Treat yourself to the kind of energy you so often invest in others!

As women, we deserve to love ourselves the most first without feeling like we're being selfish. Gone Girl is an opportunity to refill your cup so that you can continue pouring into others, from a place of overflow rather than depletion.

Our 7 day virtual experience has been specially curated to support the personal growth of each attendee, equipping you with practical tools that can be used in your daily routine. 

 

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We've prepared several interactive activities to be done virtually, from the comfort of your own space, while enjoying the company of positive, supportive, like-minded women.

Gone Girl Itinerary

 

Monday Aug. 24 - 8pm-10pm

Thursday Aug. 27 - 8pm-10pm

Saturday Aug. 29 - 9am-1pm

Sunday Aug. 30 - 10am-1pm

*All times are in EST and subject to change. Advanced notice will be given if any adjustments are to be made to the scheduling*

Activities & Discussion Topics Include:

  • Reflective Vision boarding

  • Guided Meditation for mental/emotional healing

  • Affirmation Charting for successful personal growth

  • Time Management for self-care

  • Inner Circle Audit

  • Decluttering Consciousness

  • Sensory Stimulation for relaxation 

  • Spiritual Cleansing and Realignment

  • Replacing negativity with active positive energy

The Gone Girl virtual retreat includes your customized Transformation Tote bag with materials for all activities, workbook, GG wine glass, custom Unalome care package and more!

 

Join us as we create a community of love for women, by women, with the rest of the world in mind.

Transformation Tote

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Toronto, ON, Canada

TheHookAndCo@gmail.com

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The HOOK & Co. © 2015 || Created  by K2S Creative